11/25

It's been a couple months or so of not really practicing any karate since I moved here. Today I went for a night walk and slowly went through most of the goju kata. It felt good and made me happy, a couple things I was a little fuzzy about which I'm reviewing tonight. I also just did a light workout, I'm out of shape pretty much. I'll be keeping a log of my workout on a separate blog for now.

I was reading through some old posts on the Traditional Fighting Arts Forum, and found a link to another awesome Rory Miller blog post, here's the link:

http://chirontraining.blogspot.com/2009/09/myth-of-fully-resisting-opponent.html