4/19

A couple weeks ago I visited the West Seattle Karate Academy, it was awesome, apparently every month they do a workshop night, which is when I happened to be there, the topic was chokes. Kris Wilder used me to demo the chokes on, it was great and makes me really want to do Judo too. After class I went over some questions and topics with Mr. Wilder, so much cool stuff! I'll write more about it later, I need to get to sleep. I wasn't able to start training there last week but I'm going to start this week.

I've also been running a lot more, running is awesome, I ran a 5k last weekend, got fifth place. I'll be better at updating my log, I've been busy.